Eating healthy, and taking vitamins are definite necessities for a healthy life, but the body needs more. It needs exercise. You can eat all the right food and take all the recommended vitamins, but if you don’t move your body, your health is going to suffer. Lack of...
No one diet will work for everyone. Our bodies are different. Our goals are different. Some want to lose weight. Some want to control blood sugar, blood pressure, or handle the insulin resistance that is stopping fat burning. Some just want more energy. The Protein...
Pain is the body’s message to you that something is wrong. Too many people handle that message with drugs which mask the pain, allowing the real problem to persist and get worse. Pain Free works to relieve the pain by addressing the underlying problem and through...
