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Dr. Berg’s Ketogenic Desserts & Yummies
Does your sweet tooth keep knocking you off your diet? Are you suffering because your diet doesn’t allow desserts? Do you just want to eat better without giving up your treats? If so, then you definitely want to get this book! Dr. Berg gives you 25 delicious dessert...
Atkins Diabetes Revolution
If you are a type 2 diabetic and are having to take drugs and insulin to control your blood sugar levels, then you really need to read the Atkins Diabetes Revolution. Your diet may be intensifying your diabetes and also your risk for heart disease. This book will...
Sleep Deprivation – 8 Ways to Better Sleep!
My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is probably one of the most important things we do. But why? According to Healthline.com –...