If you are a type 2 diabetic and are having to take drugs and insulin to control your blood sugar levels, then you really need to read the Atkins Diabetes Revolution. Your diet may be intensifying your diabetes and also your risk for heart disease. This book will...
Many people struggle to lose weight. No matter what they do, they have stubborn weight that just won’t go away. Not anymore. Everybody is different and every body is different. There is no one diet that works for everyone. Dr. Eric Berg identifies the real problems to...
Of all the changes we recommend to our customers, diet is easily the most common. Too many carbohydrates, too much sugar, not enough fresh vegetables, not enough water, can all lead to health problems. A good diet helps control blood sugar, cholesterol, blood pressure...
No one diet will work for everyone. Our bodies are different. Our goals are different. Some want to lose weight. Some want to control blood sugar, blood pressure, or handle the insulin resistance that is stopping fat burning. Some just want more energy. The Protein...