A low-carb diet is a great way to lose weight and be healthy, but it can get a bit boring. That’s why Drs. Richard and Rachel Heller put together this book. Listing 250 all new, tested and approved, low-carb recipes, this book makes staying on a low-carb diet not only...
A complex relationship exists between food, blood sugar, insulin and fat. Insulin helps the body transform food into energy and regulate blood sugar levels. When you eat carbohydrates, the body breaks them down into sugar (glucose) to be used as energy. If you have...
If you are one of the many, many people who are working at lowering their carb intake and getting bored with just eating plain chicken, beef or pork with veggies, then you need this book. Doctors Michael and Mary Eades, bestselling authors of Protein Power have...
Does your sweet tooth keep knocking you off your diet? Are you suffering because your diet doesn’t allow desserts? Do you just want to eat better without giving up your treats? If so, then you definitely want to get this book! Dr. Berg gives you 25 delicious dessert...
