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Getting Your Just Desserts

Oct 17, 2024 | Desserts, Healthy Recipes, Weight Loss

Embracing a low-carb diet doesn’t mean you have to forgo your favorite sweets. With a little creativity and the right recipes, you can enjoy a variety of mouth-watering desserts that support your health goals.

Whether you’re looking to reduce your sugar intake, manage your weight, or simply eat cleaner, these healthy low-carb desserts offer a guilt-free way to enjoy the sweeter side of life.

So, get ready to dive into a world of flavors that are as nourishing as they are satisfying, proving that healthy eating can be both fun and delicious!

Keep an eye out for these monthly sweet treats. From creamy Chocolate Chia Pudding to almond flour-based cookies, these desserts not only taste amazing, but also provide the added benefits of wholesome ingredients!

Keto Chocolate Chip Blondie

Keto Chocolate Chip Blondie Ingredients

1-1/4 Cup – almond flour
¼ Tsp – Stevia powder
    (or equivalent sugar-free sweetener)
¼ Tsp – Baking soda
½ Tsp – Salt
2 Tbsp – cream cheese, softened
4 Tbsp – Butter, softened
1 large Egg
1 Tsp – Vanilla Extract
½ Cup – sugar-free chocolate chips

Instructions:

  1. Preheat oven to 350 degrees.
  2. Grease 9” springform pan with parchment paper on bottom.
  3. Combine all dry ingredients (except chocolate) in a large bowl.
  4. Cream butter, cream cheese, egg and vanilla and add to dry ingredients and blend thoroughly.
  5. Fold in chocolate.
  6. Spread batter evenly into pan, and top with extra chocolate chips if desired.
  7. Bake for about 27 minutes, or until lightly golden brown on the edges and toothpick comes out clean.

You can also roll out on baking sheet to cookie thickness and bake about 22 minutes.

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Zero Carb Keto “Jell-o” Zero Carb Keto “Jello”

Ingredients

48 Oz. – Sparkling Ice, Zevia or other sugar free soda – your choice of flavor
5 Tbsp – Unflavored Gelatin

Instructions

Put one third of the soda in large bowl, add gelatin 1 tablespoon at a time and whisk until combined. It will foam up but that will settle.
Bring remaining soda to a simmer and add to soda/gelatin mix. Whisk until blended. Pour into mold of choice and refrigerate until firm. Usually 3 – 4 hours, but best overnight.

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Important! While these delicious treats are better for you than their sugary, high-carb alternatives they are still treats. Don’t over-indulge! Even a low-carb dessert becomes a high-carb dessert if you eat too much of it.

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