My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is probably one of the most important things we do. But why? According to Healthline.com –...
What is Arthritis? By definition arthritis is the painful inflammation and stiffness of the joints. Some fifty million Americans suffer from over 100 different joint diseases currently catalogued and known. Most people think that arthritis is a disease that comes...
Why is Vitamin B12 important? Vitamin B12 is necessary for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important in maintaining the health of the outer sheathing (protective covering, also called the...
Raw Honey Remedy for Sores, Ulcers, and Burns About 10 percent of diabetics have open sores that are very hard to heal, often lasting for years in that unhealed state; causing great discomfort and high risk of infection. But we have a very simple and completely...
Apple Cider Vinegar Lowers Blood Sugar & Insulin Spikes after Eating a High Carbohydrate Meal This information is offered as a solution for those times when a diabetic, because of social reasons, a party, or special occasion, will be eating more carbohydrates than...
Natural Sleep Aid: Are you Tired of Being Tired? Are you tired of tossing and turning throughout the night? Are you desperate for a good nights rest but not getting it? Let’s face it, poor sleep affects every aspect of your life. We know how important a good...