


The Carbohydrate Addict’s Cookbook
A low-carb diet is a great way to lose weight and be healthy, but it can get a bit boring. That’s why Drs. Richard and Rachel Heller put together this book. Listing 250 all new, tested and approved, low-carb recipes, this book makes staying on a low-carb diet not only...
The Food Pharmacy
Normally we would not suggest a pharmacy, however, The Food Pharmacy is the exception. This book guides the reader to non-drug solutions to many health issues. She explains how certain foods are beneficial and which ailments each works best for. She also lists more...
The Insulin-Resistance Diet
A complex relationship exists between food, blood sugar, insulin and fat. Insulin helps the body transform food into energy and regulate blood sugar levels. When you eat carbohydrates, the body breaks them down into sugar (glucose) to be used as energy. If you have...
The Low-Carb Comfort Food Cookbook
If you are one of the many, many people who are working at lowering their carb intake and getting bored with just eating plain chicken, beef or pork with veggies, then you need this book. Doctors Michael and Mary Eades, bestselling authors of Protein Power have...